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Why Should You Ditch Powder Polished Rice for Parboiled Rice

23 July, 2020

Most of us love to include rice in our meals. But what if we tell you that you were relying on mere chemicals until now and you should immediately switch to parboiled rice.

What white rice should be avoided?
White rice is either a main or a side meal in maximum Indian houses. But, did you know that white rice is chemically processed rice? White rice is polished with harmful chemicals. This rice does no good but is sure to harm you in certain ways. This is the main reason to avoid powder polished rice.

How does white rice get prepared?
Post harvesting, the hull of the rice is removed after which the rice is processed under harmful chemicals and is exposed to machines in a rice processing company. This is why this rice seems to look good and shiny. Shinier the rice, more it is exposed to chemicals and is harmful to you.

What exactly is Parboiled rice?
Parboiled rice is a much healthier and safer alternative for white rice. To make this type of rice, the rice is steamed without removing the hull. This enables the rice to absorb all the healthy nutrients. Hence, you get the benefits of quality rice. As the name suggests that the rice might be boiled. This might, in turn, lead you to think that the rice is pre-cooked. However, this is untrue. The rice is steamed and then dried. The process ensures that healthy rice reaches your plate.

Nutrients in Parboiled Rice
A cup of parboiled rice provides you with 41 carbohydrates, 2-3% of recommended daily intake which includes minerals like calcium, magnesium, potassium, iron, and zinc, and around 20% of Vitamin B-6. Consuming 100 grams of parboiled rice a day provides you with 7.60 grams proteins and 3.5 grams of dietary fibre. Therefore, contributing adequately to the daily nutrient intake

Global pandemic and safety measures
COVID-19 is prevalent around the globe and it is not at all ok to take any kind of risk. Not only should you rely on healthy and trusted brands but also should take care of proper sanitization before the consumption of food.

Amidst the current situation of a global pandemic, it is important to take care of your health and immunity. Eating right contributes the most to your health. You should hence choose rice which is not heavily processed with chemicals and rely on non-powder polished rice, pulses, etc. Switch to packet rice, pulses instead.

Why do you need to buy parboiled rice from us?
We are a trusted manufacturer and supplier of rice. We provide you with a healthier and safe alternative of white rice which boosts your immune system and helps you stay healthy amidst the current situation taking care of all the essential prevention measures.

One thought on “Why Should You Ditch Powder Polished Rice for Parboiled Rice

  1. Perboiled rice is more nutritious,and vitamin B enrich than polish white rice.Its contain more fibre that reduce cholesterol,constopation,Diabetes etc

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